P90X® Results and Recovery Formula - After-Workout Drink.
Recover faster and see better results! A great-tasting shake that's specially designed to provide the precise nutrients you need to recover quickly after intense workouts P90X Results and Recovery Formula offers a unique mix of:
• Simple and complex carbohydrates for optimum glycogen replenishment
• A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
• Vitamins including antioxidants to help reduce muscle soreness and assist in repair and growth
Studies show that with proper nutrition during the first hour following a workout you can increase your body's ability to recover more than 100%. The key component to maximizing this "window of opportunity" is a formulation of approximately 4 parts carbohydrates to 1 part protein. P90X Results and Recovery Formula combines the proper nutrients into this state-of-the-art great tasting body-shaping cocktail that's guaranteed to take your P90X workouts to the next level.
- Simple and complex carbohydrates for optimum glycogen replenishment.
- A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
- Vitamins including antioxidants to help reduce muscle soreness and assist in repair and growth.
- Great orange smoothie flavor. 30-day supply (26 servings in tub or packets).
- P90X workout plan is based on a 5-6 day/week workout schedule resting/stretching on the 7th day.
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